Here’s a simple, tasty recipe that Lou baked up this week. I can confirm that they are absolutely delicious and go very well with a cup of tea. I cannot however confirm who was responsible for the bite taken out of the biscuit in the picture above.
They’re by no means a health food but eaten sensibly we all know there’s always room for something tasty in a balanced diet. Happy baking!
Ingredients:
85 grams of porridge oats
100 grams of plain flour
100 grams of caster sugar
100 grams of melted butter
50 grams of chopped, crystallised ginger (you can use coconut instead if you prefer the flavour or just fancy some variety)
1 tablespoon of golden syrup
1 teaspoon of bicarbonate of soda
Nutritional info (one biscuit):
Calories - 118
Carbs - 13g
Sugar - 6g
Fat - 7g (from saturates 5g)
Protein - 1g
Fibre - 1g
How to bake:
Preheat the oven to 180c (fan oven 160c)/gas mark 4/
Put the oats, ginger (or coconut), flour and sugar into a bowl.
Melt the butter in a pan or a microwave, then add the golden syrup
Add the bicarbonate of soda to the dry mix
Make a well in the middle of the dry ingredients, then pour in the butter and syrup; stir gently to incorporate all the ingredients
Scoop out a dessertspoonful of the mixture and place on a buttered baking sheet; repeat ensuring they are around 2.5cm/1inch apart to allow room for spreading.
Bake for 8-10 minutes or until golden brown